Carrying Too Much? Your Joints Notice

The little things we do every day often make the biggest impact on joint health. Carrying heavy purses, backpacks, or briefcases puts extra strain on your shoulders, neck, and hands. Over time, that uneven pressure can lead to pain, stiffness, and posture problems.

Making small adjustments can go a long way toward reducing stress and keeping your joints healthy. Remember that protecting your joints isn’t just about exercise, it’s about the daily habits that add up.

If shoulder, neck, or hand pain has become part of your routine, let’s address it early. Book a consultation at www.doctorbutzen.com or call +1 (970) 259-3020.